A sneak peek behind the scenes of researching pain management and FM, CFS, DPU and Chronic Pain. Soren, my cat, was very helpful, ;) He says you really need to get the FREE workbook!
I enjoyed creating this and even hand drew (finger on screen sketch- how cool is that?!) all the colour drawings you see in the workbook below; I had a lot of fun sketching out some of my book draft charts by hand. Maybe I will do that for the final draft?... Like it? Let me know!
Do be sure to check out this very valuable informative resource on ME/CFS: http://www.investinme.org/Documents/PDFdocuments/Canadian_ME_Overview_A4.pdf
I read a lot of peer reviewed papers so you don't have to; including things you probably do not have access to such as university research study data bases that have the latest research results; and I am looking forward to sharing everything I learnt in my upcoming book. Until then be sure to get your free 15 page pdf workbook and try to implement a few of the techniques I share.
I enjoyed creating this and even hand drew (finger on screen sketch- how cool is that?!) all the colour drawings you see in the workbook below; I had a lot of fun sketching out some of my book draft charts by hand. Maybe I will do that for the final draft?... Like it? Let me know!
Do be sure to check out this very valuable informative resource on ME/CFS: http://www.investinme.org/Documents/PDFdocuments/Canadian_ME_Overview_A4.pdf
I read a lot of peer reviewed papers so you don't have to; including things you probably do not have access to such as university research study data bases that have the latest research results; and I am looking forward to sharing everything I learnt in my upcoming book. Until then be sure to get your free 15 page pdf workbook and try to implement a few of the techniques I share.
Go now to request your free pdf 15 page colour workbook -based on my book- shown above.
Here I am creating the workbook and testing it out! It was really useful, I hope it helps you! You can get your free printable and get on the book release date notice email list in 1 easy step.
Here I am creating the workbook and testing it out! It was really useful, I hope it helps you! You can get your free printable and get on the book release date notice email list in 1 easy step.
If you would like to pre-order the book, please send requests via button above and you will be notified when pre-order becomes available. Thank you!
IMPORTANT ANNOUNCEMENT:
I have myalgia encephalitis CFS with the horrible advanced symptom of post exertional malaise, so I do not have energy to do things anymore like lift my arms to wash my own hair. THAT level of "fatigue" a healthy person can never understand. Doctors say it is worse than AIDS patients and cancer patients. Yet most people don't realise that CFS is more than just "tired". If I attempt too much I shake, then limb (arm, leg) becomes paralysed. It is very scary. Needless to say my desire to conquer this and write a book about it was naïve, I am just to sick to do it. Sorry. Hopefully one day, but I can't say for sure anymore. I had to put preservation of my own health first. Please ask your doctor for advice and remember to only use credible sources. Best, ce.
Below are some excellent pain scales you can use to help communicate clearly with your doctor.
IMPORTANT ANNOUNCEMENT:
I have myalgia encephalitis CFS with the horrible advanced symptom of post exertional malaise, so I do not have energy to do things anymore like lift my arms to wash my own hair. THAT level of "fatigue" a healthy person can never understand. Doctors say it is worse than AIDS patients and cancer patients. Yet most people don't realise that CFS is more than just "tired". If I attempt too much I shake, then limb (arm, leg) becomes paralysed. It is very scary. Needless to say my desire to conquer this and write a book about it was naïve, I am just to sick to do it. Sorry. Hopefully one day, but I can't say for sure anymore. I had to put preservation of my own health first. Please ask your doctor for advice and remember to only use credible sources. Best, ce.
Below are some excellent pain scales you can use to help communicate clearly with your doctor.