Start a gratitude journal. Every day write down 3 things you are grateful for. The sunset. Ice cream. Your momma. Watch your happiness increase and the journal fill up with lovely reminders of everything good in your life. Have a blessed Thanksgiving day, 2016.
The quickest way to change your life is through gratitude. By being grateful we focus on the good things in our lives. What you focus on you draw energy to, so being thankful and not taking anything for granted helps you live authentically from a place of joy. It is singularly the most life changing process I have undertaken.
Start a gratitude journal. Every day write down 3 things you are grateful for. The sunset. Ice cream. Your momma. Watch your happiness increase and the journal fill up with lovely reminders of everything good in your life. Have a blessed Thanksgiving day, 2016.
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AuthorPlanning since 1991. Writer. Lover of stickers and cats. Creator of #selfcareplannergirl the Self Care Planner course and respective Facebook groups. ♿️Chronic pain🥄Spoonie. Self Care Planner Girl™️ Categories
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